Top positive review
I feel a lot better when I make the time to use the video ...
December 15, 2017
I came across some videos from this company on youtube and decided to spring for the actual DVD. Basically, I just found that I was sore all of the time when I started going back to the gym. I feel a lot better when I make the time to use the video and try to at least get in 10 to 15 minutes in the morning. Even though Ive watched the video a few times and have listened to all (and started to memorize) all of the cues and explanations, I find that I still prefer to do the guided workout with Dean rather than just doing it on my own as it helps structure my session. I’m not sure I’m a new yoga convert just yet but I am feeling the benefits and glad I made the purchase.