Top positive review
2 people found this helpful
Great workout set for its price!
on October 3, 2017
This set is completely worth the price!
Everything came nicely/securely packaged, and the ab roller was easy to put together (no tools needed AT ALL). It's an intimidating piece of equipment, but very straightforward in its usage, and you can feel the burn right away. Make sure you use the included foam knee pad, unless you already have your own padded workout mat. You will regret it if you try it on bare floor, trust me.
The resistance bands come in a variety of different strengths, so you can work your way up to the tough stuff.
The jump rope seems silly looking at first, but it is VERY effective if you want to get that fast Rocky-style jump rope exercise. It's thin, so it slices through the air, and if you mess up, you might get a little warning sting from the rope. Don't think of it as punishment though, think of it as "encouragement to be better". :)
This set is perfect for training at any level (newb to pro), and comes with a little booklet of exercise ideas.