Top positive review
11 people found this helpful
I love how versatile this product is
on July 27, 2017
I love how versatile this product is!
First off, this seller offers the best value for the money as it comes with a yoga strap (usually costs $5+) and short exercise e-book with pictures. The E-book is emailed to you so make sure you have the option of receiving emails from sellers turned on. There are a lot of useful videos on balance improvement on YouTube so you can check them out if you want to learn more about the benefits of improving your overall balance, poses and how to use this type of pad.
Personally, I bought it to use as a cushion when I stretch and do yoga. It's great for practicing hand stand too!
I thought it could also be used for hip thrusts as a barbell pad and I tested it out when I went to the gym yesterday. I’m thin so I usually need super thick pad to make hip thrusts easier and yes, it DID RELIEVE pressure from the barbell. I will use this for both workout and yoga.
I'm glad i bought it and highly recommend it.