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on September 14, 2017
This is a solid, well-made balance board. I use it to add stabilization and increased core work in my yoga practice. The only thing keeping this from being a 5-star review is that the black no-slip material collects a lot of debris — which means it's doing a great job of gripping, but it's a challenge to keep it clean! I also appreciate the neutral color because I can leave it out (so I remember to use it) and it's more of an attractive addition to the space rather than an eyesore.
7 people found this helpful
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on June 30, 2017
I like texture on the top. Since I have nerve damage from a compound ankle fracture,it helps keep my foot in place and the tactile experience with my numb foot.
The downside is the bottom. It needs to be rounded like a ball more. I don't get the full stretch when it is designed like a rounded. Flat ball. If that makes sense. The one in physical therapy has am actual wooden ball.
5 people found this helpful
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on February 17, 2018
Helps with exercising a sprained ankle. I used this to help with an injury and now I use it to improve balance and some muscle toning. This thug is great for so many exercises.
2 people found this helpful
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on October 14, 2016
Excellent construction, great ankle-knees-hips workout. The non-skid is very strong.
Wood is well machined - no splinters. This is a great tool for working your stabilizer muscles and improving your balance.
6 people found this helpful
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on March 9, 2017
Love using it while at my standing desk! It's sturdy and the price is right!
4 people found this helpful
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on October 9, 2016
I bought this to practice balance and strengthen those muscles for an upcoming mountaineering trip. I love this thing! So much fun and helps your balance, core and ankles out a lot. It's fun to see how long you can balance, or try to squat and stand up without loosing your balance. Also a lot of fun to pretend your ripping a wave while balancing. Great addition to a home gym or by itself, either way it's a lot of fun. I strongly recommend it for anyone who wants to be able to maintain strength, balance and flexibility even with a desk job.
4 people found this helpful
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on August 1, 2017
awesome for core. I use this while watching TV, there's my 10-15 minutes a day lol
2 people found this helpful
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on March 19, 2018
This thing is awesome. My knees feel better, and it is sort of fun to balance on this thing. No complaints.
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on February 10, 2018
Quality materials, looks nice when not in use (like under the coffee table) and I've been using it daily for two weeks with great results...it's fun. tales only a few minutes and my balance is much improved!
One person found this helpful
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on April 1, 2018
Well made and fast shipping!
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