Top positive review
Not just for guys - for anyone that can't touch their toes!
November 28, 2016
I am not a guy, but I love this yoga video series.
If you aren't that flexible, have never taken yoga in your life and are a little out of shape, this is a great way to get into it. Everything is clearly explained and alternative options are given for those of us who struggle just to touch our toes. Don't think for a second that makes this a leisurely workout. If you take it seriously, you will notice that you can hold poses longer, stretch a little deeper, breathe a little easier and transition a little smoother every time you do it. After not being able to touch my toes when I started, a few weeks of this and I can easily bend down and touch the floor with my hands flat.
I've tried other videos and been irritated by the stupid music, breathless whispering of the instructor and inability to explain what the heck I'm supposed to be doing. This really is THE BEST way I've found to learn basic yoga poses and get some flexibility back.