Top positive review
Great for stretching and yoga and for people who are literally wound tight.
August 19, 2017
I'm the least flexible person in the world. And, all my muscles are constantly clenched because I sleep knotted up in a ball and keep all of my stress stored safely in my muscles. I could pop a hamstring just standing up straight.
BUT - this thing is amazing for stretching, especially if you are not naturally stretchy. Sometimes I just lie on the floor of my living room and stretch while watching TV. The book that comes with it is also really helpful and with vaguely late-80s photographs that sometimes take my mind off of the muscle spasms.
I hate exercise but stretching with this strap saves me from crumbling to the ground in a pile of snapped tendons. It also helps in yoga, another workout I like based on the amount of lying down.