I gave this book to a dear friend whose teens want to eat out all the time or just order in pizza and she says they are now cooking away and eating much more heathily. She added they are saving a lot of money, too. Who knows, maybe there is another Chopped champion who will be inspired by the recipes and awesome ideas in this book!
This cookbook is great for teens (or even pre-teens like my daughter) to use to make their own healthy recipes. The recipes in this book are creative and unique in addition to being healthy which allows for a great culinary experience while also keeping the calories low. I find it very important to establish healthy eating habits at a young age and these recipes are a guide to do just that. The recipes are easy to follow and delicious.
Great instructions and easy to follow and succeed. If you are looking for something easy, healthy, and fresh, this is the book for you! Highly recommended for youngsters and families seeking to improve their health habits and include healthy food in their diets.