A great rowing machine!Have been using this rowing machine for a week.Everything is perfect! Very slient and smooth! the foldable design saves a lot of sapce and the wheels make the movement of the item easily. Love it!
Five months ago, my weight was getting heavier, so I was anxious every day, and I was thinking about how to lose weight. I don't have time to go to the gym myself so I have been thinking about buying an indoor exercise machine. Two months ago, I chose such a rowing machine. Before choosing to row, I did a lot of research online. The first thing I think about is, can rowing machines really help lose weight? It does help, but it takes at least 50 minutes of exercise a day to be effective. And based on my research and actual situation, I found that as long as you exercise, the more calories you burn, the faster you lose weight. There is room on the rowing machine to put down an iPad, so I use my time watching videos every day to watch TV shows while rowing. It can be tiring at first because the body needs time to adapt and often needs rest to continue practicing. After getting used to it, I could keep exercising continuously for 20 minutes, at least about 50 minutes a day. I weighed a week ago and found that I had lost 15 pounds. In addition, it needs to maintain the correct posture for good results. If the posture is not correct for a long time, it can be very hurt, especially the back! So I suggest that you should find a video on YouTube and learn the correct posture before doing the exercises. Very good sports equipment, I highly recommend it.
This row machine has liberated me from going to the gym all the time! The max tension setting must at least be equivalent to 30 lbs and that’s more than what I’d need (being a small figure and new to work out routines).
Set up was not hard but definitely could use a bit more clear instructions. The user manual has detailed all the parts which is great, you can follow it to an extent. But since the bulk parts are all preinstalled, it didn’t take me long to put it together at all.
Now comes to my fav parts abt this row machine! Ease to use, totally budget friendly, and so quiet comparing to air resistant ones. I can wake up early in the morning and do a quick work out without disturbing others at all!
After data search, I bought a Rowing Machine, which is less likely to strain my bones than a treadmill or climbing stairs. It is more difficult to burn fat, and the dashboard shows that it consumes about 2 calories per try，The coach recommends doing five sets every two minutes, with intervals that are not too long apart
I never had a rowing machine and sure there are more expensive models out there, for the money this is good quality. I found I enjoy using this machine, at 67 I am into low impact exercise this fits the bill.
I love the rowing machine. Unfortunately I cannot get the display to work. After multiple emails to the factory in China we were sent a new display and wire. Still will not work They were very good about answering, sent pictures even refunded $10 for the inconvinence. I can count so will still give 5 stars.
This machine is great for the price! It has a nice smooth glide on the rail, and its sturdy. There is nice resistance on the settings. Its definitely a low impact workout which I need due to back issues. I feel like you get a better upper body workout than legs like I was hoping for, but its too soon to say.
It is very smooth, good contrast in difficulty levels. Display is easy to see and understand. Husband put it together quickly. Only concern is that, he said, one part is very tight and he wasn’t sure we would be able to fold it away. I probably won’t do that, but we haven’t really tried to address that issue.