Top critical review
Basic advices anyone could give
August 10, 2019
I was expecting a more profound exploration of mindfulness. What I got is a mini book full of anecdotes forcefully put them in place to capture readers in same situations. I think I have a degree of anxiety the thing is that after doing all the evident stuffs the author mention in the book the anxiety remains. So all of the declutter advises aren't necessary.
There's a link between anxiety and philosophy that isn't explore. It's the lack of a proper thinking framework that could mess up our minds and put them navigate without control. When you acquire that framework, the problem is gone.