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Added these bands to my equipment list for my home gym and I do like these. They are your basic bands but these have nicely rated them on resistance so you know which to use when progressing through workouts.
Overall i say these are good but only time will tell how well they hold up to regular use.
There are 5 different bands with each being of different resistance level. Good for quick resistance training especially if at a desk all day. Can be used for various age groups depending on desired level. I use daily @ work for a quick workout
Bought these bands for resistance training, I think they do the job, not too bad for the price I got them. I’ve been using them for about two months a couple times a week. However, I do feel like over the course of time they will wear out (like everything else) but for now they’re still in good shape!