Top critical review
This is ok to follow a daily routine, but you'll want to keep the sound off after you play this once.
June 13, 2018
I didn't know what to expect with Tai Chi. This DVD has instructor facing you so when he raises his right arm and says "Raise your right arm" you're opposite from what he is doing. Also the lady that is working with him was treated like a child. He constantly gives her patronizing praise and it gets annoying. Also, if you were to follow this tape over and over, you'd have to turn the sound down and just follow his movements. Maybe have some soft music or nature CDs playing while you follow his routine. If you're new to Tai Chi as I am and you're expecting a more in-depth explanation of the breathing and proper stance, you'll need to keep looking for other DVDs.