Recommended by my integrative medical doctor......i take one for each meal and it helps with my body not producing enough acid to break down proteins. I don't really have anymore discomfort when I have a meal. Taking one with ea meal will be a regular thing for me go fwd.
Tried this product on the advice of a friend. Progressively had increased Zantac dosage to twice per day for about 6 years. Switched to Pepcid but still needed nightly. Immediate results with this product. Been off of these OTC products for about 4 months. Occasionally, might need 2 capsules, but typically 1 at dinner does the trick. One effect that I noticed is that since this product is an acid, you might feel the beginning of a very slight burning sensation just after ingesting. Avoid the temptation to take an antacid because it typically passes within a few minutes. Hope there are others that find the relief that I have.