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Showing 1-10 of 265 questions
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  • 26
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Answer:
Our bands are made thicker hence stronger than most similar products on the market. Below are our conservative estimated weights:
Green (x-Light) 2-4 lbs (thickness is 0.4 mm)
Blue (Light) 6-8 lbs (thickness is 0.60 mm)… see more
Our bands are made thicker hence stronger than most similar products on the market. Below are our conservative estimated weights:
Green (x-Light) 2-4 lbs (thickness is 0.4 mm)
Blue (Light) 6-8 lbs (thickness is 0.60 mm)
Yellow (Medium) 10-12 lbs (thickness is 0.80 mm)
Red (Heavy) 15 - 20 lbs (thickness is 1.0 mm)
Black (x-Heavy) 25 - 30 lbs (thickness is 1.2 mm)
You can also combine multiple bands to find your ideal weight
Hope this helps.
Regards,
Customer care team
Fit Simplify see less
Our bands are made thicker hence stronger than most similar products on the market. Below are our conservative estimated weights:
Green (x-Light) 2-4 lbs (thickness is 0.4 mm)
Blue (Light) 6-8 lbs (thickness is 0.60 mm)
Yellow (Medium) 10-12 lbs (thickness is 0.80 mm)
Red (Heavy) 15 - 20 lbs (thickness is 1.0 mm)
Black (x-Heavy) 25 - 30 lbs (thickness is 1.2 mm)
You can also combine multiple bands to find your ideal weight
Hope this helps.
Regards,
Customer care team
Fit Simplify

Life Simplify
Seller · June 13, 2016
  • 10
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    votes
Answer:
You can use either as resistance is resistance - choose whichever feels more comfortable. You might also want to check out Treat Your Own Rotator Cuff for some specific exercises. Hope this helps!
a Researcher
· July 6, 2017
  • 4
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    votes
Answer:
Yes - made with "100% Natural Latex"
Jers
· May 28, 2017
  • 4
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    votes
Answer:
There are several exercises in the exercise guide that it comes with that target arms and inner/outer thighs.
NatalieP
· October 4, 2016
  • 1
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    votes
Answer:
Depends on the therapy. I had longer, thinner bands for my therapy. Ask your therapist
kim caprio
· October 17, 2018
  • 1
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    votes
Answer:
No these are not for that. You are looking for bans much longer. These are for smaller movements to target specific motions/muscles
J. Gilliam
· December 17, 2017
  • 1
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    votes
Answer:
The bands can stretch up to 3-4 times their length.
Here are the estimated pounds that each color band can support:
Green 2-4 lbs… see more
The bands can stretch up to 3-4 times their length.
Here are the estimated pounds that each color band can support:
Green 2-4 lbs
Blue 6-8 lbs
Yellow 10-12 lbs
Red 15-20 lbs
Black 25-30 lbs
I hope this helps. see less
The bands can stretch up to 3-4 times their length.
Here are the estimated pounds that each color band can support:
Green 2-4 lbs
Blue 6-8 lbs
Yellow 10-12 lbs
Red 15-20 lbs
Black 25-30 lbs
I hope this helps.

Life Simplify
Seller · December 14, 2016
  • 0
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    votes
Answer:
I bought this product with the various 5 bands. I love them! There are many options for people with different needs and abilities.
Beth
· April 20, 2019
  • 0
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    votes
Answer:
I’m having the same problem. They roll them stick. I’m spending more time unrolling/unsticking them than actually working out with them. I’m looking for different band.
Dana
· November 5, 2018