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I got these because I am a mom of 2 & I honestly don’t have time to make it to the gym. So I wanted to get some stuff that will help me work out at home. I came across these, and I love them!!! These are great resistance bands. I will highly recommend them. You can definitely get a great at-home workout with these.
Strong bands & they come in a convenient little pouch! Shipping was fast as well!
I really (really, really) like this purchase and this option of just getting two levels of light resistance bands. The bands arrived each inside a cellophane envelope, all inside a plastic envelope within a long cardboard envelope. You might think that they were over-packaged but if you have a latex allergy, you will appreciate not having that latex powder all over your hands. I immediately washed two of them with soap and water to eliminate the latex powder allergy. The lightest one is just a bit harder than the light one you get in the resistance grouping of light to extra-strong (green to black). This is a good thing. You also get a bag to keep them in and you get a small brochure with exercise pictures. I use these to rehab shoulder issues and I use the stronger one around the ankles to strengthen the ankles and do leg raises. I use the black one from the other kit to do “clam shells” for hips.
These are my “no excuses” exercise aids. I can travel with them. I can reach for them when I’m watching TV. I only wish I had bought them way before shoulder, ankle, knee, hip issues but ... better late than never.
I also liked the price. I bought these instead Amazon’s Exercise Deal of the Day offer as I just wanted / needed the light ones.
My doctor recommended this form of excersize to help rebuild strength without worry of overdoing it. I was in an ATV accident in August and I fractured 7 vertebrae. I've been so worried and depressed because I was told I may never be able to do many of the activities I love so much, ever again. I've been using these since the day they arrived and I can tell such a difference in my back already. My cousin gave me some bands similar to these, it they were cheap and they broke on me. These bands are of very good quality and I believe they will stand the test of time. Thanks to the maker for making such strong and effective product!
I expected them all to be of similar strength, but was pleasantly surprised that there was quite a bit of variation between them. The lowest will be good for the rotator cuff, and the harder ones your legs. My only complaint is that the loops are a little small, but I think I'm just used to having bands, not loops, so the exercises I know are designed differently. Looking forward to learning new moves tho!
These work well. They are very similar to the Beach Body bands. I like that they are individually labeled in strength/weight so it's easy to tell which one you need. It comes with a booklet with a few basic exercises which is nice but you can simply Google or pinterest band workouts and find a bunch to use these with. They will be great for travel, and it comes with a convenient storage bag to keep them organized and in good condition. Would definitely recommend.
Bought it for my wife as present. Set of four bands. They are perfect for every person who doesn't want spend time on gym. Just 20 min exercising during watch your favorite tv show will make you stronger and keep your body on good shape. Package includes list with basic exercises but more of them you can find online. They do not smell rubber at all.
This is the second time I bought these resistance bands. They are so great for at home workouts. This time I bought these to bring with me to the gym to add more to my work out. They come in a little travel bag and it also includes images of exercises to do. I recommend these to anyone wanting to add more to their workout.
Added these bands to my equipment list for my home gym and I do like these. They are your basic bands but these have nicely rated them on resistance so you know which to use when progressing through workouts.
Overall i say these are good but only time will tell how well they hold up to regular use.