The list author says: "I have lost over 45 pounds in 6 months, I have lowered my A1C and Cholesterol significantly (almost to normal limits) all without meds. I should say using only real foods and natural supplements."
"Large side for simple salad, small side for 1 portion of meat, and the other small side for a carb or starch. Simple, yet perfect for meal management when suffering from diabetes and portion distortion."
"Great recipies for diabetics looking for alternatives to our favorite foods that our bodies can no longer process effectively. All George Stella's recipies are good and can be modified to suit your taste."
"A bit expensive but I add 1/4 cup to my baking when I use (2 cups) soy flour. It gives the needed fat and moisture as well as the beneficial fiber and has helped reduce my LDL (bad cholesterol)"
"I use this little baby to grind my flax seeds and nuts for baking. It is lovely to look at, easy to use and clean and a great supplement to any diabetics kitchen aresenal."
"This book is a great resource for all diabetics who have questions that most doctors are unwilling or unable to answer in terms that a lay person can understand. This book would be a great gift to the newly diagnosed but also to diabetics who have struggled with high sugars and medication issues. The book also comes with a free website that is also a great online tool for diabetics."
